Your transformation starts here
You don’t need to become somebody else. You might simply need the space, support and safety to understand yourself more clearly, reconnect with who you really are, and begin living as the woman you know you can be.
My coaching is designed for women who feel stuck, disconnected from themselves or tired of living according to roles and expectations that no longer fit.
Together, we work through three stages:
Reflect
Understand where you are now, what has shaped you and what may be keeping you stuck.
Reconnect
Come back to your own voice, values, desires, and sense of self-trust.
Rise
Begin making choices and creating a life that reflects the woman you are becoming.
You don’t need to have all the answers before we begin, and there is no fixed ladder for you to climb. Wherever you are, we’ll start there.
Ways to work with me
Whether you’re looking for a one-off session to untangle some knotted threads, or a year long programme of growth and accountability, I’ve got you covered:
One to One coaching – find out more here
Stop Being Stuck – find out more here
VIP Day – find out more here
Essence – find out more here
It feels spooky but also completely natural how all the tangled threads in my life are gradually untangling and straightening into place, marking a pathway I will soon be able to start following with confidence.
Fiona
One to One Coaching
Focused support when you need it
A private, 60-minute coaching session gives you space to explore a particular question, decision or challenge.
This is ideal when you:
- Need clarity around one specific issue
- Want support without committing to a programme
- Would benefit from an experienced, objective perspective
- Want to experience my approach before going deeper
You can choose a one-off 60 minute session, or select a block of 6 sessions if deeper transformation is your goal.
Your investment:
£249 per session or 6 sessions for £1249 paid in advance
Stop Being Stuck©
A half-day transformational intensive
Stop Being Stuck is a licensed Paseda360 methodology that helps uncover the patterns, beliefs and experiences that may be keeping you stuck. It is an intensive four-hour coaching experience using neuroscience-informed and neuropsychological techniques.
It is for you if you understand that something needs to change, but find yourself repeatedly pulled back into the same thoughts, fears or behaviours.
Together we explore what is keeping the pattern in place, reduce the emotional charge around it, and help you move forward with greater safety and self-trust.
Includes:
- 1 x 3 hour (or 2 x 90 minute) transformational session
- Follow-up support session
- Personal reflections and next steps
Your Investment
£795 paid in advance
VIP Day
Create a clear map for your future
A VIP Day is a private, in-person coaching experience in the beautiful city of Chichester.
Over 6 focused hours, we explore where you are now, what you genuinely want and who you need to become in order to create it.
You will leave with greater clarity, a stronger sense of direction, and a practical map for the next stage of your life.
A delicious two course lunch and refreshments are included throughout the day.
Includes:
- 6 hours coaching
- Follow up support session
- Personal reflections and next steps
- Two course lunch and refreshments included
Your Investment:
£1,495 paid in advance
Essence
A private journey back to yourself
Essence is my deepest private coaching experience.
It is for the woman who is ready to do more than solve one immediate problem. She wants to understand herself more fully, strengthen her self-image and make lasting changes to the way she thinks, chooses and lives.
Through the Reflect, Reconnect and Rise framework, we will:
- Explore the beliefs, roles and adaptations that have shaped your current self-image
- Rebuild your connection with your own voice, desires and judgement
- Strengthen your self-trust
- Define the woman you are becoming
- Support you as you begin living and choosing from that identity.
You can choose either one or two private 90 minute coaching sessions each month for 12 months
Includes:
- 1 or 2 × 90-minute sessions each month
- WhatsApp accountability check-ins each Monday and Friday
- WhatsApp support in between sessions
Your Investment:
One session per month = £2490 paid in advance (£249 per month for 12 months) OR
Two sessions per month = £4980 paid in advance ( £498 per month for 12 months)
If you’re ready to take your next step, please click the link below to book your free, no obligation, conversation with me.
Still not sure? Check out my blog posts and see if the support you’re looking for is there.
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